Aug 05 2008

About Lynn

Published by Lynn

About Lynn Grieger, RD, CDE, cPT
Registered Dietitian, Certified Diabetes Educator, ACSM Certified Personal Trainer, and Licensed Corporate Wellcoach

Lynn is a Registered Dietitian and Certified Diabetes Educator with experience in hospitals, outpatient clinics, and private practice. She’s also a certified health and wellness coach and personal trainer through the American College of Sports Medicine. Lynn’s individualized approach and professional experience empowers her clients to achieve their fitness, nutrition, health and wellness goals.

Lynn not only coaches people about healthy eating, activity, and health – she lives it! A busy mom to two active teenage boys and wife to a professional husband, she fits in running, hiking, biking, strength training and yoga into her weekly schedule. Lynn’s been a volunteer Meals on Wheels driver in her community for over 10 years, and is an active volunteer with professional organizations.

Notable achievements:

  • 2002 Vermont Dietetic Association Outstanding Dietitian Award
  • 2004 Vermont Dietetic Association Pyramid Award
  • 2005 Dietitians in Developmental and Psychiatric Disorders Distinguished Service Award

3 Responses to “About Lynn”

  1. # ” Food Influences Mood: How to Feed Your Brain for Optimal Functioning " on Positive Psychology News Dailyon 24 Aug 2008 at 4:16 am

    [...] We’ve all been told very many times that we should eat well if we want to be healthy, but the connection between food and mood is more recent. If you are in the habit of skipping breakfast in order to arrive at the office a few minutes earlier, you might want to revise your morning routine. “Try eating a hard-boiled egg for protein along with a bowl of plain oatmeal topped with fresh berries to boost your mood first thing in the morning”, suggests Registered Dietitian Lynn Grieger. [...]

  2. # mikeon 18 Sep 2009 at 7:16 pm

    hi lynn. i read your opinion on the zone diet. I recently went to a barry spears presentation. So i am curious, how would u explain how many high performance athletes who use the zone diet and swear that it is the best and how much it improves their performance ability? I haven’t tried the Zone but i am considering it. Thanks.
    mike

  3. # Lynnon 20 Sep 2009 at 10:53 pm

    I think it comes down to each person figuring out the type of eating that works best for their individual body, as well as fits their goals.

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