Apr 09 2011
MealLogger
You know the value of keeping track of everything you eat and drink, right?
If writing down everything, or logging it into a website is too cumbersome, why not simply take a picture of your food?
Check out www.MealLogger.com and see how easy it is to use your phone or digital camera to learn more about your eating habits. I’m your MealLogger coach, providing quick feedback on your food choices to help you meet your health and fitness goals.
Here’s what one of my clients has to say about her experience using MealLogger:
The way it is set up the program has several levels built in that reinforce better eating - the knowledge that you are going to take a picture of everything you eat automatically steers you away from at least the worst food choices, it stops you from automatically taking second helpings because you need to photograph the food again, and the knowledge that a nutritionist is going to review your food intake makes you want to eat food with high nutritional value.
Try out MealLogger - and my personalized coaching about your food choices - for 1 week for only $50!
Contact me at Lynn@LynnGrieger.com to get started